Indonesia's Largest Luxury Fitness & Wellness DestinationWhere Performance Meets Recovery.
Our Journey Began With One Powerfull Vision
"To redefine fitness as a holistic journey-one that transcends physical appearance and nurtures the mind, body, and spirit. We are not just changing how you train, We are elevating the entire experience" SAME GAME, DIFFERENT LEVEL
Designed For Excellence
Elite Training
World-class equipment and programs designed for peak performance
Recovery Technologies
Advanced recovery systems for optimal regeneration
Wellness Integration
Holistic approach combining fitness, recovery, and mindfulness
Longevity Focus
Science-backed methods for sustainable health
Elite Community
Connect with like-minded high achievers
Excellence Standard
Uncompromising quality in every detail
Equipped With The Best In The World
Precision-engineered machines from the world's most prestigious fitness brands
This is NOT a normal gym.
GYM80
Germany“The Rolls-Royce of Strength Equipment”
Legendary German engineering. Biomechanically perfect strength machines trusted by elite athletes and professional sports teams worldwide.
PANATTA
Italy“Italian Luxury Performance Engineering”
Italian craftsmanship meets athletic innovation. Premium strength equipment designed for serious performance and unmatched durability.
TECHNOGYM
Italy“The Official Equipment of Elite Performance”
The official supplier to Olympic Games. Connected fitness excellence combining cutting-edge technology with elegant Italian design.
VISBODY
AI Technology“AI-Powered Human Performance Intelligence”
Advanced AI-powered body composition analysis. Precise 3D scanning technology for detailed performance tracking and progress monitoring.
6OD Equipment Floor
Precision Engineering for Peak Performance
Built For Every Level Of Performance
Comprehensive training programs designed to elevate your athletic potential
Strength Training
Build foundational power with precision-engineered resistance programs
Body Transformation
Complete physique optimization through scientific methodology
Athletic Performance
Sport-specific training for competitive excellence
Hyrox Training
Official-style functional fitness race preparation
Functional Fitness
Movement-based training for real-world strength
Personal Training
One-on-one coaching with elite certified trainers
Sports Conditioning
Specialized preparation for athletic competition
Recovery Is Where Progress Happens
World-class recovery and wellness facilities designed for optimal regeneration. A fusion of Aman Resorts luxury, elite sports science, and cutting-edge technology.
Complete Recovery Ecosystem
Where Elite Athletes Recover
Physiotherapy
Elite clinical-grade movement therapy for injury prevention, recovery, and optimization. Personalized sessions led by movement specialists focusing on rehabilitation and performance restoration.
Sports Rehabilitation
High-performance injury recovery for athletes and active individuals. Advanced rehabilitation protocols combining movement science, strength rebuilding, and performance reconditioning.
Ice Bath Therapy
Extreme recovery for elite performance optimization. Cold immersion therapy to reduce inflammation, accelerate recovery, and improve mental resilience.
Hot Tub Recovery
Thermal recovery for muscle relaxation and circulation enhancement. Warm hydrotherapy designed to accelerate muscle recovery and reduce tension.
Premium Sauna
Detoxification and performance recovery through heat therapy. Infrared and traditional sauna systems for recovery, endurance, and mental clarity.
Athlete Recovery Programs
Full-system recovery protocols for elite performance optimization. Integrated recovery plans combining therapy, nutrition guidance, mobility, and performance tracking.
Mobility Therapy
Movement optimization for longevity and injury prevention. Improves flexibility, joint health, and functional movement patterns.
Performance Assessment
Scientific evaluation of human performance potential. Full-body analysis including strength, posture, movement, and metabolic performance.
Cryotherapy Chamber
Full body extreme cold recovery using cutting-edge cryotherapy technology. Elite athlete recovery protocol for rapid inflammation reduction and performance enhancement.
Red Light Therapy
Cellular regeneration through photobiomodulation. Advanced skin recovery, muscle healing, and performance optimization in a futuristic wellness environment.
Sleep & Recovery Pods
Nap optimization and nervous system recovery in luxury private pods. First-class aviation style capsules designed for deep restorative rest.
Sports Nutrition Bar
Elite performance nutrition with premium protein shakes and recovery meals. Luxury cafe aesthetic combining Aman resort elegance with Equinox performance standards.
Human Performance Lab
VO2 max testing, metabolic analysis, strength and endurance profiling. Elite athlete diagnostics for data-driven performance optimization.
Compression Therapy Zone
Pneumatic recovery boots and professional circulation enhancement. Professional athlete recovery systems for accelerated muscle recovery.
Breathwork & Meditation
Nervous system regulation and mental performance training. Calm luxury zen environment for mindfulness and stress management.
Global Positioning
6OD is not just a gym.
It is a complete human performance institution.
Elite Aquatic Training
Our professional aquatic center provides the perfect environment for low-impact, high-result training. Whether you are recovering from injury, building endurance, or seeking active recovery, our pool facilities offer world-class conditions.
Strength. Mobility. Mindfulness.
Experience the perfect balance of strength and serenity. Our pilates and yoga studios offer a sanctuary for mindful movement, guided by expert instructors in an atmosphere of calm luxury.
Official Style Functional Competition Training
Prepare for the world's largest fitness race with expert coaching
Functional Endurance
Build stamina for extended performance
Running Programs
Develop pace and efficiency
Strength Circuits
Master competition movements
Performance Coaching
Expert guidance for race day
Competition Preparation
Complete race simulation training
Premium Padel Experience
Join the padel revolution at 6OD. Our professional-grade courts and expert coaching create the perfect environment for both beginners and competitive players.
The Six Pillars of 6OD
Six foundations of human performance. One complete system.
Strength
The foundation of all physical capability. Build raw power and muscular resilience.
Endurance
Sustain performance over time. Develop cardiovascular excellence and mental fortitude.
Flexibility
Unlock your range of motion. Prevent injury and enhance movement quality.
Power
Explosive capability. Convert strength into dynamic athletic performance.
Speed
Rapid movement mastery. React faster, move quicker, dominate competition.
Balance
Stability and control. The cornerstone of coordination and injury prevention.
Membership
Choose the level of excellence that matches your ambition
Essential
Foundation access to world-class facilities
- Full gym floor access
- Cardio & strength equipment
- Locker room amenities
- Group fitness classes
- Mobile app access
Performance
Enhanced access for serious athletes
- All Essential benefits
- Recovery center access
- Sauna & steam room
- Pool access
- Priority class booking
- Monthly body assessment
Elite
Unlimited access to everything 6OD offers
- All Performance benefits
- Padel court access
- Private training sessions
- Physiotherapy sessions
- VIP locker room
- Guest passes
- Exclusive member events
Stories of Transformation
Hear from the athletes, executives, and performers who call 6OD home
"6OD has transformed my training. The equipment, the recovery facilities, the expertise - nothing else in Indonesia compares."
Arief Putra
Professional Athlete
"As a business leader, I need a space that matches my standards. 6OD delivers excellence in every detail."
Sarah Chen
CEO & Entrepreneur
"The atmosphere here is unlike any gym I have experienced. It is not just about working out, it is about becoming your best self."
Michael Tanaka
Fitness Enthusiast
"Training at 6OD gave me the edge I needed. The coaching and facilities are world-class."
Diana Wijaya
Hyrox Competitor
Experience 6OD
A visual journey through Indonesia's most prestigious fitness destination
Gym Floor
Strength Area
Cardio Zone
Recovery Center
Sauna
Ice Bath
Pool
Pilates Studio
Yoga Studio
Padel Courts
Visit 6OD
Experience luxury fitness in person
Address
Jl. Soekarno Hatta, Pekanbaru, Riau, Indonesia
Operating Hours
Monday - Friday: 06:00 - 22:00
Saturday - Sunday: 06:00 - 21:00
Become The Strongest Version Of Yourself
Train smarter. Recover better. Live stronger.